Thursday, July 20, 2023

Quitting Smoking


 

As of today July, 20th 2023 will be the first day for the rest of my life because the decision I am making is not only better for me and my future but I want to be around for my family in this decision is that I am quitting smoking. 

I will need all of the assurance and keeping me accountable for this to work because I know I cannot do this by myself but I got to do this for me, myself, and I and especially for my health in the future as I will be the big forty in december and just like I said I especially want to be around for my family.

I know in the long run that I can do this I just have to stay focused and keep myself busy and I feel this decision will definitely be better for my mental health in the long run as my attempts in the past just did not work. 

Thankfully I do have motivation for doing this and that is my niece and nephew and the rest of my family.