As we get into the start of 2024 there are always a few things that I would like to work on so I guess you could call these New Year's resolutions but I don't see them as that I see them as goals for the year.
There are a couple to a few things that I am going to focus on this year to help better improve my physical health and my mental health so that I can be around for a long time especially for my family.
So let's get into what these goals are for 2024 and I will be going into a little bit of detail of why I am choosing these goals.
So the first goal has to deal with that first timer up in the top right corner as I have decided to officially quit smoking but my goal is I need to find things to replace the old habit obviously quitting this habit is definitely good for my physical health and mental health as I have struggled with quitting smoking for the last few years especially since I started smoking when I was 16 years old and I just turned 40 in December but I am also doing this goal because obviously I need to quit for my physical health but I also want to quit it because it's an expensive habit. That's all I can think for for this goal.
My next goal is to start eating better and to lose weight because I am definitely overweight because I am 6'1 389 lb and that is definitely not healthy so I want to start eating healthier meals and finding ways to work out other than just walking everywhere since I am not able to get a gym membership and I guess I could definitely write about my weight loss Journey on here when I decide to start it and I have actually kind of started the process already because my primary care physician recommended me for non-surgical weight loss and I'm going to fall through with it this time as I will try to track everything I eat with a site like MyFitnessPal and that's it for this goal.
I would say this goal is kind of embarrassing but I need to be accountable for myself I am not the cleanest person on planet Earth and if you entered my apartment you would say how can you live like this and you would think I would not be able to live on my own but this is where I'm going to teach myself to keep my apartment clean and smelling good and definitely get on a cleaning schedule for my apartment because nobody else is responsible for the mess in this apartment other than me and I am the one that has to take care of it. And that's all for this goal but it kind of leans into the next one
My next goal kind of leans into the goal above like I said and that is to become a lot more organized and to know where everything is at all times so when I start getting a cleaning regiment or I do laundry or whatever the chore may be I'm going to organize everything instead of just putting stuff say in a drawer or just leave the stuff in my laundry basket or when I have trash I need to take it out or if I have dishes in the think I need to do them Etc because like I said above I am not the cleanest person in the world and that is definitely going to change and that is all for this goal.
I think that's all the goals for now so I hope everybody has an amazing year and I hope everybody reaches all their goals and don't be afraid to chase your dreams I will see you all in the next one
--Skye
