As we come close to 2024 I make this a goal every year but it always fails and that goal is to lose weight I had my 6 months check up with my primary care physician yesterday and let's just say I am truly disgusted with my current weight at the moment when I last saw him 6 months ago I was 389 as we move up 6 months I am now 402 which is unacceptable ain't done right disgusting.
I am definitely going to be moving forward to get more healthy and I think I am going to look into intermittent fasting to help me lose weight lose weight and I will do a lot more walking and definitely drink a lot more water.
I think my goals for losing the weight as of right now are just to watch what I eat and do a lot of walking and drinking water because actually 6 months ago when I left saw my doctor he did refer me to non-surgical weight loss and I'm currently working on the paperwork to get into that hopefully sometime next year which I think will definitely benefit me and when it definitely comes to the walking if I can hit a goal of 5,000 steps each day that would be amazing.
I am also writing this blog post to make sure I keep myself accountable so I can reach my weight loss goals in the future and become more healthy so I can be around for family and to better my health.
Thank you everybody for taking the time to read this and I will see you all in the next post.
-Skye
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